In Beemari Wale Logo Ko Khani Chahiye Ye Sabjiyaan | Healthy Food Tips

Har Insaan kisi na kisi beemari se joojh raha hota hai. Par Aise me use kya khana chahiye aur kya nahi khana chahiye ye bahut kam hi log jaante hain. Chaliye ham aapko batate hain ki kis beemari me kon si sabji fayda karti hai.

Niche Ham Aap ko Aisi Sabjiyon ki Jaankari de rahe hain Jo Beemariyon me Aapko Faayda karti hain aur Rog se Ladhne ki Kshamta Pradaan karti hain. Jinka Sevan Karne Se Shareer Swastha Rahta Hai.

Jante Hain Kis Beemari Ke Liye Kaun Si Vegetable Hai Jaroori:

Cold(सर्दी)

cold
Source: www.health.com

Carrot(गाजर), Pineapple(अनानास), Ginger(अदरक), Garlic(लहसुन).

Depression(डिप्रेशन)

depression
Source: ww2.kqed.org

Carrot(गाजर), Apple(सेब), Spinach(पालक), Beet(चुकंदर)

Headache(सरदर्द)

headache
Source: www.express.co.uk

Apple(सेब), Cucumber(खीरा), Kale(गोभी), Ginger(अदरक), Celery (अजवायन)

Diabetes(मधुमेह)

diabetes
Source: healthbusiness.co.ke

Carrot(गाजर),  Spinach(पालक), Celery (अजवायन)

Ulcer(व्रण)

ulcer
Source: youtube.com/watch?v=2JJ4QBmHKHU

Cabbage(गोभी), Carrot(गाजर), Celery (अजवायन)

Asthma(दमा)

Asthma
Source: health.clevelandclinic.org

Carrot(गाजर), Spinach(पालक), Apple(सेब), Garlic(लहसुन), Lemon(नींबू)

High B.P.(उच्च बी.पी.)

High B.P.
Source: doctormurray.com

Beet(चुकंदर), Apple(सेब), Celery(अजवायन), Cucumber(खीरा), Ginger(अदरक)

Arthritis(गठिया)

arthritis
Source: mrniravshah.co.uk

Carrot(गाजर), Celery(अजवायन), Pineapple(अनानास), Lemon(नींबू)

Kidney Detox(किडनी डेटॉक्स)

Kidney Detox
Source: listindiario.com

Carrot(गाजर), Watermelon(तरबूज), Cucumber(खीरा), Cilantro(धनिया)

Kidney Stone(गुर्दे की पथरी)

Kidney Stone
Source: onhealth.com

Orange(संतरा), Apple(सेब), Watermelon(तरबूज), Lemon(नींबू)

Eyes Problems(आंखें संबंधित समस्याओं)

Eyes Problems
Source: specsavers.co.za

Carrot(गाजर), Celery(अजवायन)

Stress(तनाव)

Stress
Source: compoundingexpert.com

Banana(केले), Strawberry(स्ट्राबेरी), Pear(नाशपाती)

Constipation(कब्ज)

Constipation
Source: www.natural-cure.org

Carrot(गाजर), Apple(सेब), Fresh Cabbage(ताजा गोभी)

Fatigue(थकान)

fatigue
Source: www.rush.edu

Carrots(गाजर), Beets(चुकंदर), Green Apple(हरा सेब), Lemon(नींबू), Spinach(पालक)

Hangover(अत्यधिक नशा)

hangover
Source: www.fhm.com

Apple(सेब), Carrot(गाजर), Beet(चुकंदर), Lemon(नींबू)

Memory Loss(स्मरण शक्ति की क्षति)

memory loss
Source: bebrainfit.com

Pomegranate(अनार), Beet(चुकंदर), Grapes(अंगूर)

Nervousness(घबराहट)

nervousness
Source: helpzachary.com

Carrot(गाजर), Celery(अजवायन), Pomegranate(अनार)

InDigestion(अपच)

Indigestion
Source: thehealthorange.com

Pineapple(अनानास), Carrot(गाजर), Lemon(नींबू), Mint(पुदीना)

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