Har Insaan kisi na kisi beemari se joojh raha hota hai. Par Aise me use kya khana chahiye aur kya nahi khana chahiye ye bahut kam hi log jaante hain. Chaliye ham aapko batate hain ki kis beemari me kon si sabji fayda karti hai.
Niche Ham Aap ko Aisi Sabjiyon ki Jaankari de rahe hain Jo Beemariyon me Aapko Faayda karti hain aur Rog se Ladhne ki Kshamta Pradaan karti hain. Jinka Sevan Karne Se Shareer Swastha Rahta Hai.
Jante Hain Kis Beemari Ke Liye Kaun Si Vegetable Hai Jaroori:
Cold(सर्दी)
Source: www.health.com
Carrot(गाजर), Pineapple(अनानास), Ginger(अदरक), Garlic(लहसुन).
Depression(डिप्रेशन)
Source: ww2.kqed.org
Carrot(गाजर), Apple(सेब), Spinach(पालक), Beet(चुकंदर)
Headache(सरदर्द)
Source: www.express.co.uk
Apple(सेब), Cucumber(खीरा), Kale(गोभी), Ginger(अदरक), Celery (अजवायन)
Diabetes(मधुमेह)
Source: healthbusiness.co.ke
Carrot(गाजर), Spinach(पालक), Celery (अजवायन)
Ulcer(व्रण)
Source: youtube.com/watch?v=2JJ4QBmHKHU
Cabbage(गोभी), Carrot(गाजर), Celery (अजवायन)
Asthma(दमा)
Source: health.clevelandclinic.org
Carrot(गाजर), Spinach(पालक), Apple(सेब), Garlic(लहसुन), Lemon(नींबू)
High B.P.(उच्च बी.पी.)
Source: doctormurray.com
Beet(चुकंदर), Apple(सेब), Celery(अजवायन), Cucumber(खीरा), Ginger(अदरक)
Arthritis(गठिया)
Source: mrniravshah.co.uk
Carrot(गाजर), Celery(अजवायन), Pineapple(अनानास), Lemon(नींबू)
Kidney Detox(किडनी डेटॉक्स)
Source: listindiario.com
Carrot(गाजर), Watermelon(तरबूज), Cucumber(खीरा), Cilantro(धनिया)
Kidney Stone(गुर्दे की पथरी)
Source: onhealth.com
Orange(संतरा), Apple(सेब), Watermelon(तरबूज), Lemon(नींबू)
Eyes Problems(आंखें संबंधित समस्याओं)
Source: specsavers.co.za
Carrot(गाजर), Celery(अजवायन)
Stress(तनाव)
Source: compoundingexpert.com
Banana(केले), Strawberry(स्ट्राबेरी), Pear(नाशपाती)
Constipation(कब्ज)
Source: www.natural-cure.org
Carrot(गाजर), Apple(सेब), Fresh Cabbage(ताजा गोभी)
Fatigue(थकान)
Source: www.rush.edu
Carrots(गाजर), Beets(चुकंदर), Green Apple(हरा सेब), Lemon(नींबू), Spinach(पालक)
Hangover(अत्यधिक नशा)
Source: www.fhm.com
Apple(सेब), Carrot(गाजर), Beet(चुकंदर), Lemon(नींबू)
Memory Loss(स्मरण शक्ति की क्षति)
Source: bebrainfit.com
Pomegranate(अनार), Beet(चुकंदर), Grapes(अंगूर)
Nervousness(घबराहट)
Source: helpzachary.com
Carrot(गाजर), Celery(अजवायन), Pomegranate(अनार)
InDigestion(अपच)
Source: thehealthorange.com
Pineapple(अनानास), Carrot(गाजर), Lemon(नींबू), Mint(पुदीना)
Aisi hi any Jaankari ke liye hamaari site sahitarika.com se jude rahein.
Ye Bhi Jaane:
