Chubhte Gale(Sore Throat) Ko Theek Karne Ka Sahi Tarika

Chubhte Gale(Sore Throat) Ko Theek Karne Ka Sahi Tarika

Sardiyo me aksar hume sore throat ho jaata hai. Jisse humara gale me kharash rehta hai. Aur dard bhi rehta haai. Iske fauran baad bahut se loago ko sari bhi ho jaati hai. Agar aapko chubhte gale se chutkara paana hai toa doctor ko dikhaye wo sahi dawa denge. Iss blog me hum aapko batayenge ke Chubhte Gale(Sore Throat) Ko Theek Karne Ka Sahi Tarika kya hai.

Mulaithee kee jad

leekoris jad lambee aur haal ke shodh se gale gale ke ilaaj ke lie istemaal kiya gaya hai,
pata chalata hai ki yah prabhaavee hai, jab ek kulla samaadhaan banaane ke lie paanee ke saath mishrit hai.

Rapateela elm

aur adhik shodh rapateela elm par kee jaroorat hai, lekin yah lambe samay se ek paaramparik kiya gaya hai
gale mein kharaash ke lie upaay.

Rapateela elm us mein ek balagam kee tarah padaarth hai. jab paanee ke saath mishrit, is
padaarth ek chaalaak hai ki jel kot aur soothais roopon. ka upayog karane ke lie, ubalate paanee daalana
khatm paudar chhaal, halachal, aur peete hain. aap bhee pa sakate hain ki rapateela elm lozaingais
madad.

Shehed

honey chaay mein milaaya ya bas seedhe haath mein liya ek aam ghareloo upaay hai
ek gale mein kharaash ke lie. ek adhyayan mein paaya hai ki shahad taming par aur bhee adhik prabhaavee tha
raat aam khaansee dabaane se khaansee.

Any adhyayanon se yah bhee pata chala hai ki shahad ke lie ek prabhaavee ghaav maraham lagaane vaale hai,
jisaka matalab hai
yah gale gale ke lie gati chikitsa madad mil sakatee hai.

Khaara ppani
 

namak ke paanee kulla gale gale ke lie ek ilaaj hai. vishvavidyaalay ke anusaar
kanektikat, garm namak paanee ke saath gargling madad kar sakate hain ek gale mein kharaash ko shaant
karana aur neeche todane
sraav. yah bhee gale mein baikteeriya ko maarane mein madad karane ke lie jaana jaata hai.

ek namak paanee garm paanee ka ek gilaas mein namak ke 1/2 chammach se milakar samaadhaan madad kar
sakate hain
soojan ko kam karane aur gale ko saaph rakhen. yah har teen ghante ya aisa karane ke lie kiya jaana chaahie.

Marshamailo root
 

rapateela elm kee tarah, marshmallow jad ek balagam kee tarah padaarth hota hai ki kot aur
ek gale mein kharaash soothais. bas ke lie ubalate paanee kee ek kap ke lie sookhe jad ke kuchh jod
chaay banao. chaay ek din mein do se teen baar peena madad mil sakatee gale ke dard ko kam.

Pudeena
 

pudeena saans tarotaaja karane kee kshamata ke lie jaana jaata hai. haalaanki, spre pudeena yukt
tel bhee gale mein gala raahat mil sakatee hai. pudeena menthol, jo patalee balagam aur shaant karane mein
madad karata hai
gale gale aur khaansee.

Ek 2008 ka adhyayan kee riport hai ki pudeena shaamil virodhee bhadakaoo, jeevaanurodhee aur antiviral
gun hai, jo chikitsa ko protsaahit karane mein madad kar sakata hai.

Baking soda kulla

namak ke paanee kulla aur aamataur par istemaal kiya jaata hai, vaheen gargling beking soda namak paanee
ke saath milaaya
ke roop mein achchhee tarah se ek gale mein kharaash raahat dene mein madad kar sakate hain. is samaadhaan
kulla baikteeriya ko maarane aur donon ko roka ja sakata
khameer aur kavak vikaas.

Rastriya cancer sansthaan garaara siphaarish kee hai aur dheere 1 kap ka ek sanyojan swishing
garm paanee, 1/4 chammach beking soda aur namak ke 1/8 chammach. ve dohara kee siphaarish
jaroorat ke roop mein yah har teen ghante.

  • Article By :
    Sahi Tarika Ek Koshish hai Sabko HarCheez Ka Aasaan Aur Sahi Tarika Batane Ki. Ye Ek Educational Blog Hai, jisme koshish ki gayi hai bahut si baate batane ki jo hume roz ki zindagi me zarurat padti hai. Aapko humse kuch bhi poochna ho, ya koi nayi jaankari chahiye ho toa hume email kare tarikasahi@gmail.com. Humari Koshish rahegi ke hum hamesha aapko Sahi Jaankari dete rahe.

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